The coronavirus, also known as Covid-19, is wrecking havoc on mankind for more than a year now since the World Health Organization declared the situation as a “pandemic” in March, 2020.
And as many nations are now taking vaccines, we are expecting a great decline on covid-19 casualties before the year ends, or may be the end of it.
However, there are still countries that are still struggling in containing this spread of the virus. Just like here in the Philippines, where Manila and other cities are still on enhanced community quarantine (lockdown) due to growing number of new covid-19 cases each day.
So yeah, that’s alarming at this point. At least we are heading to the right direction on eliminating this virus.
But did you know how significant this virus have affected several industries? We know that travel, entertainment and food are just some of the industries that were hit by covid-19 big time.
What are the numbers say about the weight loss industry? Lets find out.
Covid-19 Pandemic’s Huge Impact
Coronavirus has spread all over the world causing hundreds of thousands of deaths, paralyzing economies, closing borders and giving humanity to its knees since the last known pandemic of the 20th century.
The huge number of death from this crisis is still rising every minute and presents an unprecedented challenge to three major facets of life – public health, food systems, and the work industry.
Even though social life is just disrupted, world economy can’t afford to get disruptions even in a month, let alone ceased to continue. It will trigger chain of problems that will drag millions (if not billions) of people to extreme poverty and most will be undernourished even before this pandemic ends.
According to this report by WHO (1), this virus has affected the global food system and is becoming fragile every minute. Border closures, trade restrictions and confinement strategies, have been affecting farmers and the entire agriculture industry from immediate access to markets – both for buying and selling their produce.
Speaking of agricultural manpower which feeds the world, now faces financial hardships and declining health, without having any labor protection from the government.
What about other industries? According to the same report, nearly half of the world’s 3.3 billion global workforce are at risk of losing their jobs and livelihoods. Most of these people don’t have access to quality healthcare and cannot afford to stay at home for long time. That’s why these people continue working, often in unsafe conditions.
Yes, breadwinners lose their jobs, fall ill due to the virus, and some died due to this on-going pandemic. The world’s food security is at human health are both under threat.
Pandemic isn’t over and we still have to endure, as we always do. Whether you are infected or not by this virus, each of us truly feels the effects of this health crisis. People are subjected to stay at home, used to spend more time on our gadgets and some of us are far away from our families due to isolation and other health protocols (2).
Yes, covid-19 has changed the world and we will definitely feel its effects long term. Many industry have ceased and some have found a way to still exist and thrive. And one of them is the weight loss industry. How does this pandemic affect this billion dollar industry?
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Impact of Covid-19 Pandemic to the Weight Loss Industry
If you are not yet aware, the weight loss market in the US alone is about $71 billion. So just think how massive this industry really is if we are speaking on a global scale.
According to Researchgate (3), the weight loss market in 2019 grew by that number and was expected to grow in the coming years. However, that didn’t happen due to the virus outbreak.
Weight loss centers, doctor’s offices, gyms, diet clinics, supplement shops and many others had to close their businesses temporarily (some permanently).
And because of that, the weight loss market declined by 9% in 2020. And if the pandemic still continues, this number might increase more.
So you may ask, how did this happen to a perceived recession-proof industry?
Well, the pandemic has caused huge changes in consumer behavior. This include a shift in the conventional dieting season which is from January to May, until summer.
People focused on how to stock essential foods rather than spend their hard earned money on fad diets and questionable dieting supplements.
Millions of people are now turning into practical ways on how they can get fit physically such as doing house chores and eating healthy.
And people are now accessing weight loss diets and workout programs online from the comfort of their own home. Doing these strategy will keep them healthy while reducing their chances of virus infection.
This led many fitness companies and diet programs to transition from conventional shops, to a virtual online courses. You can actually search your favorite diet plan or ask your previous training coach where to get online fitness classes to continue or maintain your weight loss.
Positive and Negative Impact of Covid-19 on Self-Managed Weight Loss
According to this 12-week online survey study (4) in self-managed weight loss in Australia, 229 participants cited the negative and positive impact of the covid-19 outbreak.
About 60% of the participants indicated that their diet program strategy for weight loss had been halted or disturbed by the pandemic. And about 52% of the participants said that their exercise program had been impacted.
Some of the notable negative impact factors include the following:
- Stress eating
- Higher food consumption
- Higher junk food consumption
- Lack of access to facilities (gyms, swimming pool, dancing schools, etc)
- Loss of social exercise and social motivation
- Reduced physical activity because of work-from-home
- Anxiety, fear and depression
And here are the notable positive impact cited by the participants:
- More time to focus on healthy eating
- Often eating home-cooked foods
- More time for exercise
- Modified exercise regimens
- Exercise with family
- More time for self-reflection and introspection
- Less stress
The study highlights the need to develop specific weight management guidelines to help address the pressures brought about on people during pandemic lockdowns.
So if you are an overweight or obese, you need to talk to your doctor, dietitian, nutritionist or training coach, and ask them specific quarantine programs and resources which can be immediately picked up and recommended during lockdown period.
This include the types of foods to take, mindful meal preparations, eating patterns, training regimen and many others. Of course, you have tons of information online with regards to exercise, you just need to pick one that suits your needs.
The Effects of Covid-19 in Dietary Supplement Industry
There is no doubt that sales of vitamins and supplements in the US and around the globe increased due to high demand from people wanting to have better immunity against covid-19 (5).
So vitamins sales such as ascorbic acid, vitamin D, amino acids, vitamin E, B complex and many others skyrocketed to the roof. Conventional supplements also got high boost of sales especially the antioxidant-based products.
But what about the dietary supplement industry? Did the pandemic crippled this huge market?
Well, the industry isn’t just thriving, it continues to increase its global profit.
According to the study by Cambridge University (6), the concern of covid-19 infection have turned many people to try different diets or foods that help combat this virus.
And the study suggests that being overweight or obese increases the risk of severe covid-19 infection. As you know, excess weight has been recognized as a risk factor for covid complications. Obesity triggers diabetes, and hypertension, which increases the risk of death from this virus infection.
Health experts are recommending various dietary supplements to help their patients maintain or lose weight during this pandemic. One such supplement is Zinc, which is proven to help improve body weight management in a placebo-controlled, double-blind trial (7).
Bottom Line
We are all affected by this coronavirus pandemic and every information we need are all in front of us. The only thing that we should do is to follow simple health guidelines and government protocols to keep ourselves from getting infected.
Yes, covid-19 has shut down several industries and some may even need years to recover. But as history tells us, we can overcome all of this, move on and restore everything in its order.
Coronavirus as of now doesn’t have a big impact on the weight loss industry especially with regards to finding nutrition, exercise program and picking the right supplements.
So yeah, weight loss is indeed a recession-proof industry!
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References:
Impackt of COVID-19 on People’s Livelihoods, their Health and our Food Systems
by: ILO, FAO, IFAD and WHO
https://www.who.int/news/item/13-10-2020-impact-of-covid-19-on-people’s-livelihoods-their-health-and-our-food-systems
The Impact of Covid-19
by: L Harper, N Kalfa, G M A Beckers, M Kaefer, A J Nieuwhof-Lepping, Magdalena Fossum, K W Herbst, and D Bagli
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7343645/
Impact of Covid-19 Lockdown on Overweight Typically Managed by Easy Diet Planning – A Mini Review
https://www.researchgate.net/publication/342282834_Impact_of_COVID-19_Lockdown_on_Overweight_Typically_Managed_by_Easy_Diet_Planning-A_Mini_Review
Impact of Covid-19 Lockdown on Self-Managed Weight Loss Journeys
by: Divya Ramachandran, and Timothy Gill
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7413151/
Can Vitamins and/or Supplements Provide Hope Against Coronavirus?
by: Sarah M Michienzi, PharmD and Melissa E Badowski
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7313552/
Obesity and the Increased Risk for Covid-19: Mechanisms and Nutritional management
by: Ana Heloneida De Araujo Morais, Thais Sousa Passos, Sancha Helena De Lima Valle, Juliana Kelly Da Silva Maia, and Bruna Leal Lima Maciel
https://www.cambridge.org/core/journals/nutrition-research-reviews/article/obesity-and-the-increased-risk-for-covid19-mechanisms-and-nutritional-management/5E2F04556408D9F7CD4E9DF5D74E9958
Zinc Supplementation Improves Body Weight Management, Inflammatory Biomarkers and Insulin Resistance in Individuals with Obesity: A Randomized, Placebo-Controlled, Double-Blind Trial
by: Hoda Khorsandi, Omid Nikpayam, Reyhaneh Yousefi, Maryam Parandosh, Nima Hosseinzadeh, Atoosa Saidpour, and Arman Ghorban
https://dmsjournal.biomedcentral.com/articles/10.1186/s13098-019-0497-8
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