CitraTrim is a unique diet supplement as it offers a patented blend of polyphenol-rich fruit extracts designed to improve your overall body composition.
And yes, the formula is quite clean of harmful ingredients and could be one of the best brands for your overall weight loss program.
So can this diet supplement finally help you lose weight? Read this short but detailed review and find out more.
What is CitraTrim?
CitraTrim is a product of Thera Botanics, a California-based company that promotes wide variety of health supplements.
According to its official website, the formula is designed as a belly fat reduction aid. They even had their own scientific study showing that taking CitraTrim in combination of sensible diet resulted in 10% belly fat reduction.
And what makes this brand interesting is that, it doesn’t have ingredients that are typically found in most diet pills such as green tea, L-Carnitine or garcinia cambogia extract. This product only have guarana as its only energy-enhancing agent, that’s it.
However, CitraTrim does have a pretty good rating of 4.1 out of 5 on Amazon, which I believe is impressive and could be a testament to its efficacy.
You can purchase CitraTrim directly from their official website or through Amazon. Both platforms provide returns so your health investment is secured.
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CitraTrim Ingredients
This diet supplement provides about 450mg per serving of polyphenol-rich citrus fruit extracts.
Proprietary blend is composed of grapefruit, sweet orange, blood orange, maltodextrin and guarana extract.
Inactive agents include gelatin, titanium dioxide, rice concentrate, rice extract, rice hulls, gum arabic and sunflower oil. No other ingredients are found online.
How does CitraTrim Work?
Again as mentioned above, Thera Botanics claim that CitraTrim helps reduce belly fat, or overall body weight in general, to keep help your body in tip top shape.
So how does a citrus-focused formula help you lose weight? To answer that, we need to take a look deeper into each of its ingredients.
Grapefruit
You probably have seen dozens of dietary supplements that contain grapefruit extract. This isn’t surprising at all as this fruit is low in calories and yet, provides more nutrients.
Grapefruit contains protein, vitamins, potassium, thiamine, folate, magnesium, fiber and many others.
First off, grapefruit is packed with vitamin C, which is a potent antioxidant that helps protect your body from viruses, bacteria and cell oxidation caused by free radicals.
But how does grapefruit trigger weight loss? First, it helps you to feel fuller longer due to its fiber content. Various studies have shown that increased dietary fiber intake helps reduce body weight (1).
And grapefruit has also been found to have weight-reducing effects, specifically with regards to waist size. In this study, subjects who consumed grapefruit daily experienced significant waist size reduction (2).
Citrus Sinensis (L.) Osbeck
CitraTrim contains two kinds of citrus sinensis extract – sweet orange and blood orange, both of which are known to promote various health benefits including cholesterol reduction, heart artery friendly and of course, weight loss.
This animal study (3), researchers analyzed the effect of both sweet and blood orange supplementation on fat accumulation. The study confirmed that these citrus extracts have the capacity to inhibit fat accumulation.
A human study (4) suggests that active compounds in this citrus sinensis fruits such as anthocyanins, hydroxycinnamic acids, ascorbic acid and flavone glycosides, are the reasons for its positive effects on fat accumulation and have been suggested to be used as weight management and obesity prevention aid.
Guarana
As mentioned above, CitraTrim contains guarana as its lone energy producing agent. As you know, this herb is a powerful stimulant.
Guarana extract has been used for centuries for its therapeutic health properties. People use this herb for focus and mental function enhancement, diarrhea, skin aid, cancers, bacterial infection, eye disorders, pain management and of course, weight loss.
And speaking of stimulants, this herb contains caffeine, theophylline, and theobromine. But guarana isn’t just a stimulant, it is also packed with antioxidants such as saponins, catechins and tannins.
So how does guarana work for weight loss? Since this herb is packed with stimulants and antioxidants, you can bet that it can provide some measures of weight loss (5).
In this particular study about guarana’s effects on adipogenesis, researchers found that this herb can help suppress genes that aid fat cell production while promotes genes that slow it down (6).
Are Side Effects Possible?
There’s a saying that no one is perfect, and this applies also to diet supplements. CitraTrim is not a perfect product even though it has a good Amazon rating.
I found some minor side effect reviews from Amazon though these types of comments are usual for products having some amounts of caffeine, and CitraTrim does have potent stimulant in guarana.
Good thing is that, CitraTrim doesn’t have high amounts of caffeine which is a good thing especially if you are highly allergic to stimulants.
So I believe this product is moderately safe for you.
Still I suggest that you consult your doctor first before you take this supplement or any other supplements that you found online.
Conclusion
When it comes to effectiveness, CitraTrim does have ingredients that are proven to reduce waist size, which is what Thera Botanics claims.
So it is fair to say why many people give this brand positive reviews online. And I believe the benefits can outweigh any possible negative effects for this product.
Click here if you want to visit CitraTrim’s official Amazon sales page.
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References:
Dietary Fiber and Body Weight
by: Joanne L Slavin
https://pubmed.ncbi.nlm.nih.gov/15797686/
Effects of Grapefruit, Grapefruit Juice and Water Preloads on Energy Balance, Weight Loss, Body Composition, and Cardiometabolic Risk in Free-Living Obese Adults
by: Heidi J Silver, Mary S Dietrich, and Kevin D Niswender
https://pubmed.ncbi.nlm.nih.gov/21288350/
Blood Orange Juice Inhibits Fat Accumulation in Mice
by: L Titta, M Trinei, M Stendardo, I Berniakovich, K Petroni, C Tonelli, P Riso, M Porrini, S Minucci, P G Pelicci, P Rapisarda, G Reforgiato Recupero, and M Giorgio
https://pubmed.ncbi.nlm.nih.gov/20029381/
Clinical Evaluation of Moro (Citrus Sinensis (L.) Osbeck) Orange Juice Supplementation for the Weight Management
by: Cardile V, Graziano AC, and Venditti A
https://europepmc.org/article/med/25588369
Caffeine Intake is Related to Successful Weight Loss Maintenance
by: Dina Icken, S Feller, Stefan Engeli, and Andreas Mayr
https://www.researchgate.net/publication/283718505_Caffeine_intake_is_related_to_successful_weight_loss_maintenance
Modulatory Effects of Guarana (Paullinia Cupana) on Adipogenesis
by: Natalia Da Silva Lima, Erica De Paula Numata, Leonardo Mendes De Souza Mesuita, Pollyana Hammoud Dias, Wagner Vilegas, Alessandra Gambero, and Marcelo Lima Ribeiro
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490614/
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