ACE Appetite Control and Energy has been in the market for years and is one of the most popular brands in the diet supplement industry.
As its brand name suggest, this diet pill is designed to help you lose weight in various ways, particularly with suppressing appetite.
But there are also some controversies surrounding this brand especially with regards to efficacy and some issues with fake ACE bottles being sold online.
So if you are here because you are interested with ACE Appetite Control and Energy, then you have to read this detailed review and see if this product is the perfect diet pill for your overall weight loss program.
What is ACE Appetite Control and Energy?
As mentioned above, ACE Appetite Control and Energy is a diet supplement being sole exclusively online, more specifically in Amazon. It is manufactured by a company called Saba. This company offer dozens of health products such as fruit-based juices, and dietary supplements.
ACE is an abbreviation for Appetite, Control and Energy, which is the primary health claims of this brand. So in short, this diet pill may provide:
- Appetite reduction
- Improved craving control
- and boost energy levels
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To provide these health claims, ACE Appetite Control and Energy must contain proven effective ingredients that are known to possess these health properties. Otherwise, the brand is just a fluke and just a knockoff of other more known brands in the market.
Aside from the aforementioned benefits, Saba also claims that this diet supplement can help elevate mood, relieves stress and even helps fight arthritis and depression.
Interested? Read on and learn more!
This diet supplement is exclusively sold in Amazon. It was previously sold eBay though Saba picked Amazon as its primary online store. Visit its official Amazon sales page here.
ACE Appetite Control and Energy Ingredients
This diet pill is packed with known slimming agents that are also commonly found in other brands. But seeing its formula for the first time, ACE Appetite Control and Energy actually does offer more ingredients that what I expected.
Ingredients include caffeine anhydrous, green tea extract, African wild mango, garcinia cambogia, methylliberine, apple cider vinegar, L-Theanine, evodiamine and black pepper extract.
ACE Appetite Control and Energy also have vitamins B6, B12, and chromium.
However, this proprietary blend only offers a total of 680mg per serving potency, which in my view is a small amount considering that it contain nine ingredients.
How does Ace Appetite Control and Energy Work?
Based on its ingredients above, we can easily tell that its energy boost claims comes from its stimulants such as caffeine and green tea. These agents will help you energized all day.
So how does ACE Appetite Control and Energy provide appetite suppression and craving control? Maybe it comes from the rest of its ingredients?
To answer that question, we need to dig deeper into its ingredients and see if this supplement is truly plausible as your next weight loss aid.
Caffeine Anhydrous
If you want to instantly elevate your energy levels, then you should take caffeine anhydrous which is one of the most popular stimulants in the market or probably the most common ingredient in todays dietary supplements.
The active ingredient in coffees, teas and energy drinks, caffeine helps stimulate your central nervous system by blocking an inhibitory neurotransmitter called adenosine (1).
This helps you more energized and awake as blocking adenosine helps release more neurotransmitters dopamine and norepinephrine.
And caffeine doesn’t just helps you get energy, it also helps you lose fat fast. According to this study (2), caffeine’s stimulating effects on the brain helps give signals to the fat cells which triggers them to explode (break down).
Green Tea Extract
Probably the most popular and widely used tea in the world. Green tea is from camellia sinensis plant and is known for its antioxidant properties and weight loss effects.
And yes, green tea also contain caffeine which I mentioned above to be a potent stimulant that cause energy increase and fat loss.
Drinking green tea can help increase fat burning hormones such as norepinephrine (3), that helps your body to lose weight. And taking green tea also helps initiate your body’s thermogenesis response as it helps you burn fat in both during exercise and rest (4).
And of course, you also get other health benefits of green tea such as anti-aging, anti-depression and many others.
African Wild Mango
Scientifically known as irvingia gabonensis, African mango is native to West Africa where its fruit is used for food and its seeds are used to make medicines.
People use African mango for lowering cholesterol levels, prevention of diabetes and of course, helps people to lose weight fast.
Experts claim that irvingia gabonensis helps reduce sugar cravings which is due to its capacity to lower blood sugar levels. People also claims that this can help aid fat cells to reduce cell growth while increasing fat breakdown.
Are these claims factual and have basis? According to this study (5) of 24 patients who received African mango servings twice daily, showed significant decrease in glucose and triglycerides levels.
Another study (6) also showed that irvingia gabonensis can help provide significant reductions to body weight, which concludes that this agent can be helpful in the management of obesity.
Garcinia Cambogia
Another fruit in Ace Appetite Control and Energy, garcinia cambogia is similar in popularity with caffeine and green tea, especially with regards to weight loss.
There are even celebrities and experts that claims garcinia cambogia as a “super fruit” and weight loss wonder supplement, although there are no concrete evidence to these claims.
First off, this fruit is actually healthy due to its hydroxycitric acid content (HCA). This HCA is said to be the culprit why garcinia cambogia has been in the weight loss conversation all these years.
But according to this study (7), garcinia cambogia did provide weight loss but not significant enough to give any noticeable results. It did helped lower energy intake without any changes in the appetite profile.
Other studies (8) even reported no weight loss effects what so ever. So garcinia cambogia as a weight loss fruit doesn’t have any basis and lacks scientific evidence to support all these claims.
Methylliberine
More known as Dynamine by some supplement manufacturers, methylliberine is a chemical found also in teas such as kucha tea and has similar properties with caffeine.
This compound is slowly becoming popular over the years as you are beginning to see methylliberine on various pre-workout and post-workout supplements, though it was initially used as a nootropic and anti-stress pill.
But according to this study (9), participants did show slight improvement in exercise performance and cognitive function though more studies are still needed before methylliberine can be considered as a weight loss aid.
L-Theanine
One of the most widely used amino acids, L-Theanine is mainly found in black and green tea though you can easily get it in supplement form.
What makes theanine so enticing is its capacity to improve your mood, relaxes your body, relieves stress and anxiety, while reducing insomnia.
L-Theanine’s effects on brain health makes it a very popular brain-enhancing agent though not all weight loss products have this type of amino acid.
Another good health properties of theanine are its anti-tumor and anti-cancer properties. This is due to this amino acid’s immune system enhancing effects (10).
This is probably the reason why ACE Appetite Control and Energy contain this amino acid, claiming that it can affect the cravings and overall appetite. However, no such evidence for this claim as of this writing.
Apple Cider Vinegar
You probably seen so many diet supplements that contain apple cider vinegar right? Well, this fermented apple vinegar has been associated with many health benefits including weight loss.
But is this vinegar truly have the capacity to keep your body slim or can it even help reduce weight? People claims that acetic acid is the main reason why apple cider vinegar provides slimming effects.
To learn why apple cider vinegar’s weight loss benefits, you need to understand that there are several ways it can trigger weight reduction.
First, apple cider vinegar “may” help burn fat due to its acetic acid content (11), increase metabolism (12), lowers blood sugar levels (13), all of these based on a rat study. Plus, apple cider vinegar needs more evidence to suggest that it can help suppress appetite (14).
Are Side Effects Possible?
Since this brand has been in the market for a long time, it accumulated tons of reviews online mix with both good and negative reviews.
On paper, Ace Appetite Control and Energy seems to be a clean and perfectly safe supplement as there are no known harmful ingredients on its formula.
The only questionable agents are green tea and caffeine which can cause minor side effects. The rest of the formula is all good and are not known to cause adverse effects.
However, I found some negative comments about Ace Appetite Control and Energy causing headaches in Amazon. While this type of side effect is normal with caffeine-rich supplements, it is still good to note that you are aware of this possible effect.
Some also had difficulty sleeping after taking this supplement, which again is common in caffeine-rich supplements.
So I suggest that you consult your doctor first before you take this supplement or any other supplements that are rich in caffeine or similar chemicals.
Issues with Saba Ace Appetite Control and Energy
Another thing to note of regarding Ace Appetite Control and Energy, is the many incident of customers purchasing fake ACE supplements online.
There are many complaints about this as there are varieties of Saba Ace Appetite Control and Energy bottles that lurks online, which confuses the buying public.
These different ACE supplements also have different formulas or ingredients. For example, fake Ace Appetite Control and Energy have chromium, spirulina and cocoa powder. Though these are also common weight loss agents, you should know the exact formula if you want to get the genuine ACE supplement.
So only buy directly to Saba’s official Amazon sales page or inquire directly to Saba’s official website.
Conclusion
As mentioned from the facts above, not all ingredients of Ace Appetite Control and Energy are reliable for weight loss and may even trigger minor adverse effects.
Since this product’s formula only has 680mg per serving and only a few of its products are known to promote weight loss, then I believe that this brand can’t help give you significant weight loss.
Plus, there is a fear of fake Saba products online which gives you no peace of mind at all for your health investment. I suggest you verify with the seller first if they are selling legit Saba products before you purchase.
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References:
Caffeine and Adenosine
by: Joaquim A Ribeiro, and Ana M Sebastiao
https://pubmed.ncbi.nlm.nih.gov/20164566/
Effect of Caffeine on the Metabolic Responses of Lipolysis and Activated Sweat Gland Density in Human During Physical Activity
by: Tae-Wook Kim, Young-Oh Shin, Jeong-Beom Lee, Young-Ki Min and Hun-Mo Yang
https://link.springer.com/article/10.1007%2Fs10068-010-0151-6
Enzymology of Methylation of Tea Catechins and Inhibition of Catechol-O-Methyltransferase by (-) – Epigallocatechin Gallate
by: Hong Lu, Xiaofeng Meng, and Cheng S Yang
https://pubmed.ncbi.nlm.nih.gov/12695345/
Green Tea Extract Ingestion, Fat Oxidation, and Glucose Tolerance in Healthy Humans
by: Michelle C Venables, Cark J Hulston, Hannah R Cox, and Asker E Jeukendrup
https://pubmed.ncbi.nlm.nih.gov/18326618/
Effect of Irvingia Gabonensis on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion
by: Miriam Mendez-Del Villar, Manuel Gonzalez-Ortiz, Esperanza Martinez-Abundis, Karina G Perez-Rubio, and Marisole Cortez-Navarrete
https://pubmed.ncbi.nlm.nih.gov/29336718/
The Use of a Cissus Quadrangularis/Irvingia Gabonensis Combination in the Management of Weight Loss: A Double-Blind Placebo-Controlled Study
by: Julius E Oben, Judith L Ngondi, Claudia N Momo, Gabriel A Agbor, and Caroline S Makamto Sobgui
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2330043/
The Effect of (-)-Hydroxycitrate on Energy Intake and Satiety in Overweight Humans
by: M S Westerterp-Plantenga, and E M Kovacs
https://pubmed.ncbi.nlm.nih.gov/12037659/
The Effects of 2-Week Ingestion of (–)-Hydroxycitrate and (–)-Hydroxycitrate Combined with Medium-Chain Triglycerides on Satiety, Fat Oxidation, Energy Expenditure and Body Weight
by: E M Kovacs, M S Westerterp-Plantenga, and W H Saris
https://pubmed.ncbi.nlm.nih.gov/11443511/
Safety of Short-Term Supplementation with Methylliberine (Dynamine) Alone and in Combination with TeaCrine in Young Adults
by: Trisha A VanDuesseldorp, Matthew T Stratton, Alyssa R Baily, Alyssa J Holmes, Michaela G Alesi, Yuri Feito, Gerald T Mangine, Garrett M Hester, Tiffany A Esmat, Megan Barcala, Karleena R Tuggle, Micahel Snyder, and Andrew S Modjeski
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146520/
L-Theanine, A Natural Constituent in Tea, and its Effect on Mental State
by:Anna C Nobre, Anling Rao, and Gail N Owen
https://pubmed.ncbi.nlm.nih.gov/18296328/
Acetic Acid Upregulates the Expression of Genese for Fatty Acid Oxidation Enzymes in Liver to Suppress Body Fat Accumulation
by: Tomoo Kondo, Mikiya Kishi, Takashi Fushimi, and Takayuki Kaga
https://pubmed.ncbi.nlm.nih.gov/19469536/
Acetic Acid Activates Hepatic AMPK and Reduces Hyperglycemia in Diabetic KK-A(y) Mice
by: Shoji Sakakibara, Toshimasa Tamauchi, Yoshifumi Oshima, Yoshinori Tsukamoto, and Takashi Kadowaki
https://pubmed.ncbi.nlm.nih.gov/16630552/
Effect of Acetic Acid Feeding on the Circadian Changes in Glycogen and Metabolites of Glucose and Lipid in Liver and Skeletal Muscle of Rats
by: Takashi Fushimi, and Yuzo Sato
https://pubmed.ncbi.nlm.nih.gov/16277773/
The Short-Chain Fatty Acid Acetate Reduces Appetite via a Central Homeostatic Mechanism
https://pubmed.ncbi.nlm.nih.gov/24781306/
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