Want to know more about potassium and its overall health benefits? Well, if you are potassium-deficient, your health is in big trouble as you’re likely to develop certain health conditions. So sit back, relax and read this short but informative article to learn more about this highly essential mineral. What is Potassium? As a mineral, […]
Health Tips
Fatty Liver – Causes, Symptoms and Possible Treatments
I was diagnosed with fatty liver at the early age of 23, which surprised me a lot considering my young age at the time. The doctor explained that my liver is covered with fat and needs to be diffused as soon as possible. So I learned a lot about fatty liver a long time ago […]
Top 10 Brain Foods
Our brain is like the CPU of our body. It controls everything that our body do. So it is important to you maintain it by eating the right brain foods to keep it healthy. Most people are more concerned about their heart, sugar levels, sexual health, or even their physique (why most people want to […]
Erectile Dysfunction – All You Need to Know
Having a hard time getting an erection due to erectile dysfunction? If yes, then this short but detailed article can help you cope up or even help improve your penile erection issues. Erectile dysfunction is a common health issue among men, both young adults and the elderly. Factors varies why men suffer from this issue. […]
How to Survive a Heart Attack?
Are you paranoid of suffering from a heart attack one day? According to health reports, heart disease is still the number one cause of death worldwide (yes, Covid 19’s current number of casualty is nothing near compared to what heart disease deaths accumulate each year) (1). The leading cause of death among men, women and […]
Reasons Why You Need Vitamin D and its Surprising Benefits
You probably thought that vitamin D is not that important as we naturally and often get them from the sun, hence it is also called the “sunshine vitamin”. But there’s more to learn than just a free vitamin from the sun! In this post, I will discuss some reasons why you need to take a […]
