GNC Mega Men Multivitamin is one of the most popular multivitamin in the market designed specifically for men.
And this variant that I am reviewing is formulated to give your immune system a boost by providing enough antioxidants, while promoting good heart health.
So can this supplement be helpful on your overall health? I bought this multivitamin myself and I will give you my own personal review on it after 15-days of supplementation. Read on!
What is GNC Mega Men Multivitamin?
GNC Mega Men Multivitamin is a product of GNC Holdings, LLC, a US-based supplement manufacturer and one of the biggest names in the industry.
They offer tons offer tons of products ranging from weight loss, immune support, heart health, liver support, bodybuilding, energy and many others. These products are available in both men and women, as well as those for kids and 50 and above individuals.
If you are looking for GNC Mega Men Multivitamin, they do offer a several variants such as:
- Mega Men 50 Plus (for middle aged men)
- Mega Men Sport (for physically active individuals)
- Mega Men Gummy Multivitamin
- Mega Men Joint
- Mega Men Prostate and Virility
- Mega Men Energy & Metabolism (ideal for weight loss enthusiast)
GNC Mega Men Multivitamin is designed for specifically for boosting immunity and providing heart support.
It is a “high dose“, comprehensive multivitamin which provides key nutrients for men’s health, antioxidants, brain health, heart health and immune health, with antioxidants.
Experts highly recommend taking multivitamins daily as it greatly helps improve our health while it protects our body from chronic diseases (1).
According to studies, multivitamins help improve a vast array of health factors and helps reduce several disease risks with very little safety concerns.
Yes, multivitamin supplements help reduce some risks associated with the onset of some chronic noncommunicable diseases. Plus, these supplements can fill nutrient gaps which lowers nutrient deficiency.
You can purchase GNC Mega Men Multivitamin on your local GNC stores or buy online via Amazon thru the link below.
GNC Mega Men Multivitamin Formula
As a high dose, comprehensive multivitamin, GNC Mega Men Multivitamin is packed with enough amounts of nutrients, vitamins, minerals and antioxidants that will truly help improve your health.
This include vitamins A, C, D, E, K, B1, B2, B6, and B12, amino acids arginine and glutamine, folic acid, biotin, selenium, zinc, manganese, magnesium, copper, chromium, molybdenum, calcium, pantothenic acid, choline, niacin, zeaxanthin, lycopene, alpha-lipoic acid, astaxanthin, beta-cryptoxanthin, inositol, silica, lutein, turmeric root, boron, grapeseed extract and vanadium.
GNC Mega Men Multivitamin also contain fruit and vegetable blend that includes extracts of broccoli, carrot, papaya, orange, spinach, elderberry, acai fruit, blueberry, cranberry, pomegranate, tomato, grape skin, cauliflower, kale leaf, apple fruit, kiwi, saw palmetto and pumpkin seed.
How does GNC Mega Men Multivitamin Work?
As you can see, the formula is packed with essential vitamins, nutrients and minerals that your body needs. It contain B complex which is good for your brain health and nervous system.
And according to GNC’s official website, GNC Mega Men Multivitamin provide 100% or more of recommended daily allowance (RCA) of vitamin A, vitamin C, B6 and vitamin B12.
This supplement is also packed with antioxidants such as vitamin A, D, E, C, folic acid, lutein, lycopene, beta-cryptoxanthin and many others. It also provides powder extracts of fruits and vegetables that can complete your daily dietary needs.
After 15 days of taking this supplement, I can say that I do have more energy throughout the day, and I really had a good night sleep. Of course, there is also the feeling of security that you are taking good care of your body. That mental edge gives you that confidence!
Are there Any Side Effects?
GNC made sure that all of their products meet the highest standards of quality, safety and efficacy. This is done by applying the most up-to-date advances in nutritional sciences so we can enjoy life more.
And yes, GNC Mega Men Multivitamin didn’t give me any harmful side effects like headache, nausea, or any adverse effects that are common in multivitamins.
Except for one, my urine is bright yellow.
Every serving of GNC Mega Men Multivitamin makes my urine bright yellow and it did gave me a scare at first though I know that it is from this supplement.
So I researched about it and found out that yellow urine is a normal thing in multivitamin supplements due to vitamin B-6 content (riboflavin).
Excess riboflavin exits the body through urine and that’s the reason why it’s colored bright yellow. The daily recommended amount of riboflavin in human is about 27mg per day. But GNC Mega Men Multivitamin provides 50mg per day, which serves its purpose as a “high dose” formula.
The excess of that amount exits your body as yellow colored urine.
Still, if you have doubts, you can always consult your doctor before you take GNC Mega Men Multivitamin or any other multivitamin that you found online.
How to Take GNC Mega Men Multivitamin?
According to its website, just take two caplets daily with food. You can take it in the morning after breakfast and in the evening after dinner. Take every day as directed to get the maximum benefits.
Conclusion
Aside from my childhood multivitamin Centrum, GNC Mega Men Multivitamin is the only other multivitamin that I took for my body and it is all worth it!
You can get peace of mind from being so nutrient deficient due to imbalance diet or physical inactivity by taking this dietary supplement.
Visit their official website to learn more about this supplement or go directly to Amazon to purchase one. Click the link below to visit their Amazon sales page.
References:
Recent Developments in Multivitamin/Mineral Research
by: Kevin Comeford
https://academic.oup.com/advances/article/4/6/644/4595569
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