JYM SS8 Super Shredded 8 is marketed as an “advanced fat loss formula” designed to burn fat and help you lose weight.
As I took a sneak peak on to its formula, I can really say that this product contains a potent agents that could really help you overcome weight gain.
Read this short but detailed product review and I’ll show you how this fat burning diet supplement works and learn if it can truly help your overall weight loss program.
What is SS8 Super Shredded 8?
JYM SS8 Super Shredded 8 (Advance Fat Burner) is a product of California-based supplement manufacturer JYM Supplement Science. And yes, with its ridiculously long brand name also comes a pretty powerful formula as well.
According to its manufacturer, this supplement is the most sophisticated fat burning formula that can bring amazing results. And the reviews from Amazon says it all with 71% approval rating from dieters (though there are some negative comments as well).
JYM SS8 Super Shredded 8 can provide you the following benefits:
- Prevents fat storage
- Converts fat into active tissue
- Burn more calories
JYM Supplement Science also boldly claims that their supplement can provide unique ingredients that can help maintain a leaner body, giving you sustainable fat loss (of course this is in combination with proper nutrition and consistent exercise program).
The main key agent of SS8 Super Shredded 8 is acetyl-L-Carnitine, which is an amino acid known for its fat burning effects.
Read on and learn more about this supplement’s formula.
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SS8 Super Shredded 8 Ingredients
This diet supplement offers a whopping 2,950mg per serving of known weight loss ingredients. As mentioned above, the key ingredient in this diet pill is L-Carnitine which provides 1,500mg per serving.
Other ingredients include chromium (400mcg per serving), green tea leaf (555mg per serving), L-Tyrosine (500mg per serving), caffeine (300mg per serving), cayenne pepper (50mg per serving), grains of paradise seed extract (40mg per serving), and yohimbine (5mg per serving).
Inactive ingredients include magnesium stearate and vegetable capsule.
How does SS8 Super Shredded 8 Work?
As mentioned above, JYM SS8 Super Shredded 8 works by preventing fat storage, burning more fat and calories and more. So can it really provide these benefits?
JYM Supplement Science claim that in order to help you lose weight, SS8 helps you to manage your appetite more effectively, elevates your metabolism and creates a caloric deficit.
So lets turn our attention to each of its ingredients and learn if JYM SS8 Super Shredded 8 can truly provide these weight loss claims.
Acetyl-L-Carnitine
A naturally occurring amino acid that is often used as a weight loss and brain performance-enhancing supplement.
SS8 Super Shredded 8 has Acetyl-L-Carnitine or also known as ALCAR, which is one of the four different types of carnitine. ALCAR is quite proven for improving brain function (1).
L-Carnitine is used for weight loss due to its potential in energy production and fat reduction properties. It helps move more fatty acids into your cells that will be burned to produce more energy.
This could lead to fat loss and eventually weight loss.
While most studies showed no weight loss result by using L-Carnitine, there are also some studies that suggests otherwise.
According to this study of obese individuals, participants lost an average of 2.9 lbs while taking this amino acid (2). So various clinical studies showed mix results.
L-Tyrosine
This is another amino acid that is also used in nootropic supplement and weight loss pills due to its capacity to help improve alertness, focus and attention.
Tyrosine helps produce more brain chemicals that helps our nerve cells communicate, which results to better mood and focus, which are crucial characteristics for weight loss.
According to this study (3), tyrosine can help provide some measures of weight loss especially if combined with other amino acids such as phenylalanine, alanine, isoleucine, glutamate and many others.
Green Tea Extract
If you want to lose weight, take green tea! That is what most folks would say if you are looking for alternative ways to shed weight.
And there are various studies that has proven this case for years.
First, green tea has chemicals that are not just beneficial for weight loss, but also for your overall health – flavonoids which are potent antioxidants.
For weight loss, green tea can help increase your metabolic and energy levels due to its caffeine content (4). And of course, antioxidants itself also plays a big role in weight reduction.
Another study showed the effectiveness of taking green tea extract. Male participants who took green tea was able to burn 17% more body fat than those subjects that didn’t take green tea supplement (5).
This particular study suggests that green tea can indeed help boost fat burning effects in humans.
Caffeine
Aside from green tea, JYM SS8 Super Shredded 8 also contain enough amounts of caffeine per serving, which as I stated above, can help boost metabolic and energy levels for maximum weight loss.
Caffeine helps mobilize fats from fat tissues while boosting metabolism (6). This is why JYM Supplement Science claims that SS8 can help convert fats into active tissue.
As a stimulant, caffeine works to influence your central nervous system to help boost your metabolism while producing more energy.
Cayenne Pepper
Love chili peppers? If yes, then it might be the reason why you are slim all these years!
JYM SS8 Super Shredded 8 contains cayenne pepper (red pepper) which is also one of the most widely used slimming agents in the world.
The active chemical in cayenne peppers is called capsaicin, which is known as a thermogenic compound. When you say thermogenic, it means that capsaicin can help increase your energy and metabolism. But cayenne is more than just that (7).
According to this study, cayenne pepper can also influence cravings. Subjects showed increased feelings of fullness which suggest that taking cayenne pepper-based supplements may also help suppress appetite (8).
And cayenne pepper is also known to burn more calories because also of its thermogenic properties. When body temperature rises, your body tends to burn more calories (9).
Grains of Paradise Seed Extract
This is probably the first time you heard or read about this herb right? Well, this herb seed extract is quite beneficial for your health, but you’ll be surprised also that it can also be used as a fat burning agent.
The first health benefit that you can get from grains of paradise seed is its capacity to decrease swelling or inflammation (10).
And according to this study (11), daily ingestion of grains of paradise helps increase whole body energy expenditure and prevents visceral fat accumulation leading to body fat reduction.
Chromium
Mineral chromium is a common ingredient in most dietary supplement due to its ability to lower blood sugar levels and its potential on reducing hunger and cravings.
And there are dozens of clinical studies about chromium’s blood sugar lowering properties. One such study showcased its positive effects in lowering blood sugar levels in diabetic individuals (12)
And chromium is also proven with regards to hunger and craving reduction. In this study (13), subjects who took chromium for six weeks have shown food intake, hunger and craving reduction, thus suggesting chromium’s efficacy for weight loss.
Yohimbine
Sourced from the bark of African evergreen tree, yohimbine is a potent chemical in yohimbe which is widely used to help treat erectile dysfunction in men and also overall sexual performance.
This chemical works by blocking the receptors in the body called alpha-2 adrenergic receptors, which are responsible in inhibiting erections. This is the reason why yohimbe is marketed worldwide as erectile dysfunction aid (14).
So how does yohimbine trigger weight loss effects? Most supplement manufacturers claim that this herb helps with weight loss by improving body composition by the same reason – by blocking the alpha-2adrenergic receptors in fat cells.
And according to clinical randomized studies, yohimbine can truly provide some measures of fat loss.
According to this study of 20 obese females which are undergoing 1,000 calorie diet restriction for three weeks. Those who took yohimbine supplement lost significant weight than those who took placebo (15).
Are Side Effects Possible?
Diet supplements like JYM SS8 Super Shredded 8 that are packed with stimulants are commonly known for its powerful slimming effects. However, they are also known to trigger side effects.
With caffeine and yohimbine both present in JYM SS8 Super Shredded 8, there is a high chance that you’ll experience mild to severe side effects.
Just check out the reviews found in Amazon to find out more about some of the negative complaints reported against this brand online.
I even include yohimbine as one of the deadliest supplements in the market today. Read that article here. Good thing is that, JYM SS8 Super Shredded 8 only provide 5mg of this herb per serving which likely negates any possibility of severe adverse effects.
So to have a safer supplementation, I suggest that you consult your doctor first before you take this supplement or any other supplements that you found online.
Conclusion
When it comes to effectiveness, I can say that JYM SS8 Super Shredded 8 can truly provide significant weight loss for you.
With carnitine, green tea, cayenne pepper, chromium and yohimbine, this supplement will truly compliment both your diet plan and exercise program.
You just need to consider the possibility of side effects especially if you are highly allergic to stimulants.
Click here if you want to visit JYM SS8 Super Shredded 8′ official Amazon sales page.
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References:
The Neurobiology of Acetyl-L-Carnitine
by: Giovanna Traina
https://pubmed.ncbi.nlm.nih.gov/27100509/
The Effect of (L-)Carnitine on Weight Loss in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trialsn
by: M Pooyandjoo, M Nouhi, S Shab-Bidar, K Djafarian, and A Olyaeermanesh
https://pubmed.ncbi.nlm.nih.gov/27335245/
Amino Acid Signatures to Evaluate the Beneficial Effects of Weight Loss
by: Nina Geidenstam, Martin Magnusson, Anders P H Danielsson, Robert E Gerszten, Thomas J Wang, Lovisa E Reinus, Hindrik Mulder, Olle Melander, and Martin Ridderstrale
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5412138/
Metabolic Effects of Caffeine in Humans: Lipid Oxidation or Futile Cycling?
by: Kevin J Acheson, Gerard Gremaud, Isabelle Meirim, Franck Montigon, Yves Krebs, Laurent B Fay, Louis-Jean Gay, Philippe Schneiter, Charles Schindler, and Luc Tappy
https://pubmed.ncbi.nlm.nih.gov/14684395/
Green Tea Extract Ingestion, Fat Oxidation, and Glucose Tolerance in Healthy Humans
by: Michelle C Venables, Carl J Hulston, Hannah R Cox, and Asker E Jeukendrup
https://pubmed.ncbi.nlm.nih.gov/18326618/
Effect of Caffeine on the Metabolic Responses of Lipolysis and Activated Sweat Gland Density in Human During Physical Activity
by: Tae-Wook Kim, Young-Oh Shin, Jeong-Beom Lee, Young-Ki Min, and Hun-Mo Yang
https://link.springer.com/article/10.1007/s10068-010-0151-6
The Effects of Capsaicin and Capsiate on Energy Balance: Critical Review and Meta-Analysis of Studies in Humans
by: Mary-Jon Ludy, George E Moore, and Richard D Mattes
https://academic.oup.com/chemse/article/37/2/103/273510
Capsaicin Increases Sensation of Fullness in Energy Balance, and Decreases Desire to Eat After Dinner in Negative Energy Balance
by: Pilou L H R Janssens, Rick Hursel, and Margriet S Westerterp-Planternga
https://pubmed.ncbi.nlm.nih.gov/24630935/
The Effects of Hedonically Acceptable Red Pepper Doses on Thermogenesis and Appetite
by: Mary-Jon Ludy, and Richard D Mattes
https://pubmed.ncbi.nlm.nih.gov/21093467/
Anti-Inflammatory Activity of Grains of Paradise (Aframomum Melegueta Schum) Extract
by: Nebojsa M Liic, Moul Dey, Alexander A Poulev, Sithes Logendra, Peter E Kuhn, and Iiya Raskin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212708/
Daily Ingestion of Grains of Paradise (Aframomum Melegueta) Extract Increases Whole-Body Energy Expenditure and Decreases Visceral Fat in Humans
by: Jun Sugita, Takeshi Toneshiro, Yuuki Sugishima, Takeshi Ikemoto, Hideyo Uchiwa, Isao Suzuki, and Masayuki Saito
https://pubmed.ncbi.nlm.nih.gov/24759256/
Systematic Review and Meta-Analysis of the Efficacy and Safety of Chromium Supplementation in Diabetes
by: N Suksomboon, N Poolsup, and A Yuwanakom
https://pubmed.ncbi.nlm.nih.gov/24635480/
Effects of Chromium Picolinate on Food Intake and Satiety
by: Stephen D Anton, Christopher D Morrison, William T Cefalu, Corby K Martin, Sandra Coulon, Paula Geiselman, Hongmei Han, Christy L White, and Donald A Williamson
https://pubmed.ncbi.nlm.nih.gov/18715218/
Sexual Enhancement Products for Sale Online: Raising Awareness of the Psychoactive Effects of Yohimbine, Maca, Horny Goat Weed, and Ginkgo Biloba
by: Ornella Corazaza, Giovanni Martinotti, Rita Santacroce, Eleonora Chillemi, Massimo Di Giannantonio, Fabrizio Schifano, and Selim Cellek
https://pubmed.ncbi.nlm.nih.gov/25025070/
Does Yohimbine Act as a Slimming Drug?
by: C Kucio, K Jonderko, and D Piskorska
https://pubmed.ncbi.nlm.nih.gov/1955308/
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