Testonine is marketed as a natural testosterone booster that aims to help drive muscle growth and improve both physical and sexual performance in men.
There are probably thousands of similar products in the market so how does this new brand compare? Does it have a good formula to brag for? Will it give real results?
In this review, I will give you some facts whether this supplement can be your reliable fitness partner or not. Read on to learn more!
What is Testonine?
Testonine is a owned by a company called Health Nutrition Limited, a New York-based company that also gave you the widely successful bodybuilding supplement Hulkster 32.
As mentioned above, Testonine is a testosterone boosting formula that aims to provide bodybuilding-enhancing benefits. Here are some of its health benefit claims according to its official website:
- increases lean muscle mass, strength and stamina
- boost sex drive and enhances physical performance
- lose body fat and enhancing focus
- boosts energy levels and faster recovery
- natural, powerful, proven ingredients without side effects
If you are a workout or fitness enthusiast and is highly conscious about your physique, then this supplement may very well support your health needs. After all, there are good number of reports that testosterone boosters are one of the most dependable physique-enhancing supplement in the market. So why not take risk and try Testonine on your next workout?
Why trust this brand? Well, like other supplements, Testonine is perfectly a natural formula that is likely to give you any harmful effects. Yes, it doesn’t have any steroids or questionable agents that may trigger side effects.
That’s one good reason to try this supplement out.
And another good reason is its 100-day money back guarantee! Yes, you read it right. Health Nutrition Limited is so confident on this product that they are actually giving it for free if your expectations are not met. Return your purchase within 100 days and you get your money back, no questions ask.
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Testonine Ingredients
As a steroidal drug alternative, Testonine gives you 100% natural ingredients that will likely give you fast and noticeable results.
A serving of Testonine gives you 1,820mg of potent herbal extracts such as zinc (50mg), tongkat ali (400mg), maca (250mg), L-Arginine (250mg), and panax ginseng root extract (125mg).
The proprietary blend of this supplement is consist of sarsaparilla root extract, pumkin seed extract, muira puama bark extract, oat straw, nettle leaf, cayenne pepper fruit extract, astragalus root, tribulus terrestris, orchic, oyster extract, and boron amino acid.
Inactive ingredients include vegetable stearic acid, vegetable magnesium stearate and silicon dioxide. No other ingredients are found online.
How does Testonine Work?
Now that we know the ingredients, lets dive further and see if these ingredients can truly help boost muscle growth and enhance physical performance.
Lets take a look at its key ingredients.
Zinc
Zinc is crucial for healing wounds, immunity and supports healthy blood supply. It also supports quality sleep and recovery after hard workouts. But can it really benefit bodybuilders?
According to this study (1), zinc has positive effects on skeletal muscle synthesis and regeneration that takes part after exercise. So this means that you will have faster recovery post workouts with less muscle soreness.
While there are mix studies about the relation between zinc and physical performance, it is a very popular bodybuilding mineral that any fitness enthusiasts should include in their diet.
Tongkat Ali
A popular traditional medicine, tongkat ali or also known as eurycoma longifolia, is a common agent in most bodybuilding supplements. Why is that?
It’s because of its potential health benefits and is touted as a testosterone booster due to its capacity to improve male fertility (2).
But can this herb really help improve muscle mass gains and overall body composition? Can it really provide testosterone-like effecs?
First, tongkat ali is composed of key agents. This are quassinoids, eurycomaoside, eurycolactone, and eurycomanone, which are known to help produce energy, reduces fatigue and enhances endurance (3).
One good study of reference is published by NCBI. It involves 14 men where each of them took 100mg of tongkat ali extract per day for five weeks. The study concluded that men who took the extract have significantly increased their lean body mass and reduced body fat, compared to those who took placebo (4).
Interesting isn’t? And Testonine gives you a potent dose of tongkat ali per serving – 400mg.
Maca
Also known as Peruvian ginseng, maca especially its root extract, is a super packed with vitamins, minerals and of course amino acids. And what makes maca so enticing to men who needs to improve their physique and especially their sexual performance?
Well, maca root has been known to contain essential amino acids that helps regulate hormone production in men. This means improved testosterone levels as it increases libido, sperm production and motility, and fertility in men. It is even touted as treatment for erectile dysfunction.
And yes, maca root has been proven to improve sexual desire in men (5).
L-Arginine
Speaking of amino acids, Testonine contains a lot of Arginine which is quite popular for its alleged health benefits such as treatment of erectile dysfunction, blood pressure regulation and much more.
Another known positive effect of Arginine is its ability to regulate sleep. This is due to its positive effects as a precursor to Nitric Oxide or NO for short. NO relaxes blood vessels and may also be beneficial for physical workouts.
But what makes Arginine a key component in Testonine? Well, it is because Arginine is wildly popular as a testosterone-boosting agent among the bodybuilding community. But can it really provide results?
First, Arginine promotes protein production which plays a key role in muscle growth and recovery, especially the release of growth hormones such as testosterone. But are there any studies that supports Arginine’s testosterone boosting effects?
For now, there are mix studies about Arginine’s potential positive effects on testosterone production. There is one mice study that has proven its hormone-production boosting effects.
According to NCBI (6), L-Arginine can help induce improved luteinizing hormone production in mice, improves performance of the testicular antioxidant system and improves expression of steroidogenesis genes.
Luteinizing hormone is responsible for testosterone production. However, this is for mice, for now.
Panax Ginseng
Another ginseng on Testonine’s formula. A member of the healthy ginseng family, panax ginseng is a known agent in most weight loss, bodybuilding and sexual-enhancing supplements due to its health properties.
Panax ginseng is a known substance used as an aphrodisiac, used to treat sexual dysfunction, improve sperm quality and many others.
But can it really help improve testosterone production in men? Can it elevates physical performance?
The active agent in panax ginsend is called ginsenosides, which has been proven to provide positive effects on male reproductive function, and yes that includes testosterone boosting effects.
According to this study (7), ginsenoside in panax ginseng, is responsible for the increase in serum testosterone levels and improvement of copulatory behavior in men.
How to Use Testonine?
According to the official website of Testonine, you can take 2 tablets daily, 20 minutes before your breakfast for best results.
No other instructions are found online.
Are Side Effects Possible?
As mentioned above, Testonine is a 100% natural supplement with no known harmful ingredients that can trigger side effects.
So far, there are no official complaints about this brand online which pertains to adverse effects.
Though completely natural, you are still advise to consult your doctor first before you take Testonine or any other testosterone-boosting supplements that you find online.
Conclusion
There you have it! Testonine is packed with natural agents that can truly have a positive effects on your masculinity and overall physical and sexual performance.
Plus, the formula doesn’t just end with its 5 key ingredients, it also contain other notable herbs that are also known for boosting testosterone levels such as tribulus terrestris, muira puama, cayenne, nettle leaf extracts and many more.
So if you want to gain more muscle mass, elevate your performance in the gym and of course in bed, then Testonine is one of the best supplement that you can take right now.
Interested? Visit this brand’s official website by clicking the link below.
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References:
Zinc at the Crossroads of Exercise and Proteostasis
by: Juan Diego Hernandez-Camacho, Cristina Vicente-Garcia, Douglas S Parson, and Ignacio Navas-Enamorado
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284914/
Eurycoma Longifolia Jack in Managing Idiopathic Male Infertility
by: Mohd Ismail Bin Mohd Tambi, and Kamarul Imran
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3739276/
Review Ergogenic Effect of Long Jack, Eurycoma Longifolia
by: Thasanee Khanijo, and Wannee Jiraungkoorskul
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214558/
The Ergogenic Effects of Eurycoma Longifolia: A Pilot Study
by: S Hamzah, and A Yusof
https://bjsm.bmj.com/content/37/5/464
Effect of Lepidium Meyenii (MACA) on Sexual Desire and its Absent Relationship with Serum Testosterone Levels in Adult Healthy Men
by: G F Gonzales, A Cordova, K Vega, A Chung, A Villena, C Gonez, and S Castillo
https://pubmed.ncbi.nlm.nih.gov/12472620/
L-Arginine Alleviates the Testosterone Reduction in Heat-Treated Mice by Upregulating LH Secretion, the Testicular Antioxidant System and Expression of Steroidogenesis-Related Genes
by: Xiao Jia, Zhaojian Li, Xin Ren, Pengyuan Dai, Yansen Li, and Chunmei Li
https://pubmed.ncbi.nlm.nih.gov/32586418/
Ginseng and Male Reproductive Function
by: Kar Wah Leung and Alice ST Wong
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3861174/
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